Sugar-free gumĬhewing sugar-free gum after meals has been shown in clinical trials to help remineralize enamel. The following home remedies might help prevent cavities or treat “pre-cavities” by remineralizing weakened areas of your enamel before a cavity develops: 1.
Once a cavity has penetrated the dentin, you won’t be able to get rid of it at home. Not getting enough vitamin D may make teeth more susceptible to cavities, but we now understand that this is only a part of the puzzle. This is possibly because grains can stick to the teeth. However, those who added vitamin D while also removing grain products from their diets had the best results. In this study, kids who added vitamin D to their diets showed a reduction in cavities.
Many home treatments are based off of a study from the 1930s that suggested that cavities are caused by lack of vitamin D in the diet.
